Thanks to much of what we hear in the media, cleansing has earned a reputation for being unhealthy and even unsafe. When you hear the word “cleanse,” do you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term gains? The truth is, a cleanse doesn’t have to involve any of the above—and Read more…
Author: Gianna Cerrat
Holistic Health Coach
Tips to Keep Your Kids Healthy Throughout the Year
Back to school time means more activities, and more germs. Sports can lead to injuries and homework and busier schedules can lead to stress. Keeping the kids healthy is paramount to a great year and less absences at school. Here are a few tips to keep those kids going strong…starring the Kids Essentials collection, which Read more…
Toxins in Personal Care Products: How to Make Better Choices
Did you know that the United States only bans or restricts 11 chemicals from being used in personal care products? In fact, US law does not require cosmetic products and ingredients, other than color additives, to have FDA approval before they go on the market. This means that thousands of chemicals that have not been Read more…